Fit For Life! 3 Must-Do Exercises For Women In Their 40′s

Is your birthday around the corner? Or has it been a few years and you are still thinking about when you turned 40 and everything went downhill? Let’s turn that around, ladies! Start looking at 40 as the new…well, ’40′. I will say that again. Start looking at 40 in a new way. Check out the following Fit For Life exercises that you should be doing to help keep you looking good through this decade.