5 Do’s And 5 Don’ts To Keep
The Backyard BBQ Off Your Backside!
So you have been working pretty hard for the past six weeks. Probably dropped a few pounds. But it’s BBQ season and you can already feel the anxiety over what to eat and how much of it can you have. Below you will find a list of simple Do’s and Don’ts that will keep you on the social scene but not derail your diet.
1. DO: Exercise Portion Control