Hey Â everyone!
I just want to say one thing to those of you doing Savor and Sip Assist.. CONGRATS! You are getting close to the end of the program. But now is not the time to quit; the point is to show you that it is possible to manage weight gain (even LOSE, as some of you have) during one the most challenging times of the year. So if you can do it while dodging cookies and cocktail parties (indulging just a little along the way) imagine how youâ€™ll during the rest of the year!
So letâ€™s keep it going.
Click here to download week 6 of Savor and Sip Assist and keep it moving!