Ladimax Sports And Fitness Presents:
Power Talk Podcast!
Let’s talk about cardio.. Is it something you love or do you view it as drudgery?
If you fall into the latter category Ladimax Sports and Fitness has something we hope will help!
We’re THRILLED to be launching the Ladimax Sports And Fitness Power Talk Podcast!
Nicole and Rene Syler (Goodenoughmother.com) team up to offer talk and advice on a variety of health, fitness, branding and just plain, ol’ life!
Those of you who come to the gym hear it (and them) frequently; here’s a chance for those of you who might not train with Nicole or get a chance to talk with Rene to hear what they are about.
The podcast is broken up into 4, 5-minute intervals and Nicole will tell you when and what level of intensity you should be working in.
Now for those of you not familiar with podcasts, there are a couple of ways you can listen. We have embedded the player right here in this page so you can just hit play here, whether you are on a desktop, laptop or mobile device.
Or you can download the podcast player from your devices app store and then download it onto your device, which will allow you to continue working on your phone while listening to the podcast.
You can follow this link which will take you right to it and open it once you have the podcast player downloaded on your device. Or you can just hit play here.
Rene Syler aka Good Enough Mother and Nicole Sanders, Ladimax Sports and Fitness
Evolution Revolution coming to Dallas/Fort Worth!
Oh and don’t forget; Rene and Nicole are coming to Dallas!
Evolution Revolution, A Prescription For Saving Yourself will be held at the Sheraton Arlington Hotel on July 11th, 2015. Rene and Nicole will be tackling all kinds of topics from personal branding to how to lower body fat and live a better, healthier life.
Meanwhile, click play and listen to this week’s podcast.. and let us know what you’d like to hear us talk about!