Get Out And Play!
Incorporating Movement With Motherhood
With women’s schedules being what they are, kids growing up too fast and having their own schedules, it is a balancing act trying to figure out time to exercise. Why not kill two birds with one stone? Have fun with your kids and get your exercise in! Activities will vary based on the age of your kids, but here are 5 that will keep you moving and create some nice memories too!