All Workouts Are Not Created Equal
FITNESS
Call 914-469-2319 for private training rates!
We offer a fitness experience catered to women only. On average our clients lose 8-12lbs of fat in just 4-6 weeks. Each workout is filled with variety, hard work and fun.
Fitness Bootcamp
We will challenge your body and get you in shape faster than traditional exercise. You will become stronger, leaner and healthier. Bootcamp meets kickboxing meets cardio, plyometrics and strength conditioning. Hooyah!
Bootcamp Schedule
9:15AM: Mon, Wed, Fri
1:15PM: Mon, Wed, Fri
6:30PM: Mon, Tues, Thur
Bootcamp Rates
1x - $20
Monthly - 2x per week - $100
Monthly - 3x per week - $120
Unlimited (includes Kickboxing) - $150
MUST reserve your space.
Women's Kickboxing Wednesdays
starting June 6
Strictly kickboxing Ladimax-style.
Learn, practice, play, sweat, lose fat, have fun...repeat.
Every Wednesday 6:30pm
1x - $20
Monthly - $50
Unlimited (includes Fitness Bootcamp) - $150
Women's Fitness Bootcamp Retreat
September 29-30
Deposit due by June 1
(Limited space available)
CLOSED MEMORIAL DAY - 5/28
